Classical Stretch: By Essentrics Knee Strengthening Workout
FacebookRedditGoogle ClassroomEmail

Type: episode | Length: 30 MINUTES

Knee Strengthening Workout

Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.

Related Stories from PBS Wisconsin's Blog

Donate to Sign Up

Make your membership gift today

Activate Account

Only for new users: Activate Passport using your code or email address

Need some help? Go to FAQ or visit PBS Passport Help

Need help accessing PBS Wisconsin anywhere?

Need help accessing PBS Wisconsin anywhere?