30 Days of Fitness With Cassy: May 2023
April 28, 2023 Leave a Comment
Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick Fit With Cassy 30-day challenge. At the beginning of every month, a new workout schedule will be sent right to your inbox.
For those of us who love to go for long walks or run outside, May is the best time of year. The last feeling of winter has finally passed, and we’re still miles away from the dog days of summer.
This month’s Quick Fit calendar will keep you loose and prevent injuries whether you are ready to hit the trails or just enjoy the warmer weather.
Week 1 Workouts
Click on the images below to watch each video.
Quick Fit With CassyWorkout Calendar
Ready to continue with the next five weeks of Quick Fit With Cassy?Download the full PDF calendar!