fitness
30 Days of Fitness With Cassy: April 2023
March 28, 2023
Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…
30 Days of Fitness With Cassy: March 2023
February 24, 2023
Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…
30 Days of Fitness With Cassy: February 2023
February 6, 2023
Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a…
Top 5 ‘Quick Fit With Cassy’ workouts of 2022
December 7, 2022
Led by Cassy Vieth, a professional fitness trainer and instructor, Quick Fit delivers easy stretching and strengthening workouts in 15…
Introducing 30 days of fitness with ‘Quick Fit With Cassy’
July 15, 2022
Written by Cassy Vieth Studies show low to moderate intensity fitness routines for as little as 15-30 minutes, 3-5 days…
Ready to Set Fitness Goals? Quick Fit’s Cassy Vieth Tells You How!
December 16, 2021
It’s so common that it’s a cliche. At the start of a new year, many of us evaluate our physical…
Q&A With Cassy Vieth: Quick Fit in 2021
January 5, 2021
It’s an annual right of passage that the New Year is more than just a clerical reality, but a time…
Quick Fit With Cassy (At Home!)
May 30, 2020
Back in March PBS Wisconsin launched our first digital fitness series Quick Fit With Cassy, rolling out eight original studio episodes…
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