30 Days of Fitness With Cassy: February 2023

February 6, 2023 Tara Lovdahl Leave a Comment

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick Fit With Cassy 30-day challenge. At the beginning of every month, a new workout schedule will be sent right to your inbox.

February First Week Workouts

The days are slowly starting to grow longer, but if you’re struggling with cabin fever, a quick workout is the best prescription to naturally boost your mood! Focus on improving your form and getting a little deeper into those stretches during your next session. And remember, as always, to keep on moving!

Quick Fit With CassyWorkout Calendar

Ready to continue with the next five weeks of Quick Fit With Cassy?Download the full PDF calendar!

Exercise fitness Quick Fit With Cassy

1 thought on “30 Days of Fitness With Cassy: February 2023”

Shela Koch says:

February 18, 2023 at 11:00 pm

Dear pbswisconsin.org admin, Your posts are always well-timed and relevant.

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Alyssa Beno

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Andrew Carlson

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Erik Ernst

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Ian Lewitz

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Inga Witscher

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Luke Zahm

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Mark Riechers

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Pete Schwaba

Pete Schwaba is a stand-up comedian, writer, director and host of "Director's Cut" on PBS Wisconsin. His writing and directing credits include “A Guy Thing” and “The Godfather of Green Bay.” Pete’s TV writing credits include “Are you Smarter than a 5th Grader?” as Jeff Foxworthy’s writer/producer and the sports comedy show “Sports Soup.” Pete is married with two children and splits time between Los Angeles and the Midwest.

Samantha Nash

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Tara Lovdahl

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30 Days of Fitness With Cassy: February 2023

February First Week Workouts

Quick Fit With CassyWorkout Calendar

1 thought on “30 Days of Fitness With Cassy: February 2023”

Shela Koch says:

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