Upcoming Airdates for Yoga in Practice
Stand in Your Light
Creating a stable foundation with hands and feet; aligning the basic poses of Downward-Facing Dog and Warrior I.
Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Cultivating Confidence
Engaging muscles in standing poses, with a focus on Warrior II and Side Angle Pose.
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Fearlessly Open Your Heart
Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.
Passport




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