Quick Fit With Cassy Archives

Feel stronger from head to toe: Try these six ‘Quick Fit With Cassy’ workouts

January 2, 2025

Start your year off feeling stronger with these six simple and effective Quick Fit With Cassy workouts! Try one or…

Top 5 ‘Quick Fit With Cassy’ workouts of 2023

January 5, 2024

Kick-start healthy habits in 2024 with Quick Fit With Cassy. Led by Cassy Vieth, a professional fitness trainer and instructor,…

30 Days of Fitness With Cassy: June 2023

May 31, 2023

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…

30 Days of Fitness With Cassy: May 2023

April 28, 2023

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…

30 Days of Fitness With Cassy: April 2023

March 28, 2023

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…

30 Days of Fitness With Cassy: March 2023

February 24, 2023

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a free, monthly Quick…

30 Days of Fitness With Cassy: February 2023

February 6, 2023

Enjoy a calendar full of fitness with Cassy every month! Sign up or update your email preferences to join a…

Top 5 ‘Quick Fit With Cassy’ workouts of 2022

December 7, 2022

Led by Cassy Vieth, a professional fitness trainer and instructor, Quick Fit delivers easy stretching and strengthening workouts in 15…

Alyssa Beno

I am the editor of Airwaves, our monthly program guide for members. When I’m not highlighting our incredible programs, I’m pedaling the countryside, hiking at a state park, making soy candles, thrift shopping or hanging out with my husband and miniature schnauzer.

Andrew Carlson

As a community engagement manager for PBS Wisconsin, I create lasting relationships with communities around the state, connecting folks through our programming, outreach, and events. Outside of work, I love hiking with my partner, traveling, making music, and meeting friends old and new.

Becky Marburger

As a member of our Marketing and Communications team, I help share PBS Wisconsin's story, including the content we produce and opportunities we provide. Outside the office, you'll likely find me with my nose in a book, outdoors or farming!

Mike DeVine

I’m a Public Relations Specialist for PBS Wisconsin who enjoys promoting the wide range of programming that we offer. When I’m not sharing the stories of PBS Wisconsin content, I enjoy going to concerts, watching movies, reading and traveling (Always open to recommendations for my next destination!).

Mark Riechers

Mark is a digital content editor for PBS Wisconsin. A photographer, radio producer, podcaster and writer, he has experience telling all kinds of stories, from the history of Milwaukee beer ads to processing death through game development.

Samantha Nash

I’m a project manager at PBS Wisconsin, and formerly an associate editor at WisContext. When I’m not scouring the state for fun music and arts content, I’m usually being forced to go on a hike by my demanding border collie or being forced to read on the couch by my demanding cats.

Sigrid Peterson

I'm a digital producer at PBS Wisconsin. I make our digital shenanigans compelling, friendly, and interactive so viewers can access great PBS programming over the air, on the web, on a boat, in a moat, in a box, with a fox. . . you catch my drift.

Tara Lovdahl

As a publicist for PBS Wisconsin, I love helping people learn about and engage with our wonderful programs. I also enjoy bicycling, baking, playing board games and watching movies (especially musicals).

Tawny Morrison

As the education communications specialist for PBS Wisconsin Education, I get to support teachers by sharing incredible education resources with them. In my free time I do a lot of teaching and learning of my own – with a pair of escrima sticks in my hands at a martial arts gym.