Why stretching reduces soreness for exercise and daily activities – Cassy Vieth of ‘Quick Fit’ explains

January 19, 2022

Written by Cassy Vieth Ah! That 2-day delayed onset of soreness after a particularly hard workout or even from an…

Resources for Mental Health Awareness Month

May 11, 2021

In May, the United States observes Mental Health Awareness Month — also referred to as Mental Health Month — to…

Q&A Introducing Quick Fit With Cassy

March 21, 2020

PBS Wisconsin is pleased to introduce our new, digital fitness series — Quick Fit With Cassy. Led by Cassy Vieth, a…

Gov. Scott Walker and Sesame Street Find Fun in Healthy Eating and Being Active

March 17, 2014

At the 2014 National Governors Association (NGA) Winter Meeting, governors from across the United States met up with a few…