Quick Fit’s Cassy Vieth discusses how to prevent falls

February 16, 2022

written by Cassy Vieth Have you or someone you know fallen recently? Are you noticing shuffling, short-stepping and lack of…

Explore the educational schedule for the 2022 Garden & Landscape Expo

January 31, 2022

The 29th annual PBS Wisconsin Garden & Landscape Expo provides attendees with a lush, midwinter oasis Feb. 11-13 at the…

Ready to Set Fitness Goals? Quick Fit’s Cassy Vieth Tells You How!

December 16, 2021

It’s so common that it’s a cliche. At the start of a new year, many of us evaluate our physical…